Wellness · free template
Personal Training Health Assessment
PAR-Q style medical history plus goals, training history and availability.
- Questions
- 16
- Pages
- 3
- Layouts
- classic
What this form asks
Every question is editable — rename it, make it optional, or delete it entirely.
Page 1 — Client details
- Full namerequired
- Email addressrequired
- Phone number
- Date of birthrequired
- Height (cm)
- Current weight (kg)
Page 2 — Health history
- Do any of these apply to you?required
- Current medications
- Past or current injuries
- Has a doctor ever advised against exercise?required
Page 3 — Goals & schedule
- Primary goalsrequired
- Current activity levelrequired
- Sessions per week you wantrequired
- Preferred training times
- Agreementrequired
- Signaturerequired
16 questions in total.
Works in this layout
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