Personal Trainer Intake Form — shared by the community
Priya N. shared this 21-question build with 3 conditional rules already wired up. Test it below, then take a copy.
A ready-to-use fitness, wellness & coaching form for clinics, coaches and therapists: 21 questions, 2 pages, 3 conditional rules.
- Shared by
- Priya N. · Operations lead
- Questions
- 21
- Replies
- 3
- Copies taken
- 892
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Live preview and test console
This is the real form. Answer it to test the flow — nothing is sent or stored.
Page 1 of 2 — Goals and training background
This template runs as a straight sequence — no branching rules.
Works for you? Take Priya N.'s copy into your own workspace — questions, rules and settings included.
Who this template is for
Personal Trainer Intake Form is built for clinics, coaches and therapists who need to collect intake detail and consent before the first session.
- Clinics, coaches and therapists working in fitness, wellness & coaching.
- Teams who need to collect intake detail and consent before the first session without writing code or paying for a custom build.
- Anyone replacing paperwork eating the start of every appointment with one structured record per enquiry.
- Respondents are clients and patients — the form asks them 21 questions across 2 screens.
- Mobile-heavy audiences, thanks to the one-question-per-screen card layout.
Why this form is useful
It removes the cost of paperwork eating the start of every appointment and turns each submission into a record your team can act on immediately.
- 12 questions are required, so submissions arrive complete instead of needing a follow-up email.
- It collects a verified email address so replies and confirmations land.
- It captures a phone number for urgent follow-up.
- It records a signature you can keep as proof of agreement.
- It pins the request to a specific date.
- Conditional logic hides 3 questions until they are relevant — shorter forms convert better than long ones.
- Splitting the form across 2 pages keeps each screen short and shows respondents how much is left.
- Every response is stored, searchable and exportable, so nothing depends on one person's inbox.
How to use this template
From copy to live form is a few minutes of work, and every step is reversible.
- 1Press “Use this template” — a fresh copy of Personal Trainer Intake Form lands in your workspace, ready to edit.
- 2Rename or delete any question, and change what is required. Nothing here is fixed.
- 3Open Notifications and add the email addresses that should be alerted on each submission; add an auto-reply to the respondent if the form collects an email address.
- 4Publish it, then either share the link directly or paste the embed snippet into your site — the embedded form resizes to fit and loads no marketing or advertising trackers.
- 5Watch responses land in Submissions, where you can filter, label and export them to CSV or PDF.
Logic and conditions blueprint
Exactly how this form behaves as it is answered — 3 conditional rules ship with it.
- Features conditional validation: if “Any movement concerns or existing exercise restrictions?” is Yes, “Movement concerns and restrictions to review” becomes mandatory before the form can be sent.
- Features conditional validation: if “Preferred session format” is Online, “Available space and equipment for remote sessions” becomes mandatory before the form can be sent.
- Features conditional validation: if “Have you worked with a trainer before?” is Yes, “What worked and what you would change” becomes mandatory before the form can be sent.
- All 3 rules are editable in the Logic tab, and the built-in checker warns about rules that contradict each other.
What this form asks
Page 1 — Goals and training background
- Full namerequired
- Email addressrequired
- Phone number
- Emergency contact name and relationship
- Emergency contact phone
- Your main training goalsrequired
- Current activity and weekly routinerequired
- Have you worked with a trainer before?required
- What worked and what you would change
- Barriers, motivation and support preferences
Page 2 — Readiness and practical planning
- Any movement concerns or existing exercise restrictions?required
- Movement concerns and restrictions to review
- Relevant guidance already provided by a healthcare professional
- Preferred session formatrequired
- Available space and equipment for remote sessions
- Preferred days and time windowsrequired
- Desired session frequency
- Do you need package and fee information?required
- Coaching scope acknowledgmentrequired
- Client signaturerequired
- Date submittedrequired
Conditional logic in this build
- When “Any movement concerns or existing exercise restrictions?” is Yes, require “Movement concerns and restrictions to review”.
- When “Preferred session format” is Online, require “Available space and equipment for remote sessions”.
- When “Have you worked with a trainer before?” is Yes, require “What worked and what you would change”.
Questions about this shared form
Is this a readiness screening instrument?
No. It is a coaching intake and does not replace any validated screening process or professional evaluation your practice requires.
Does it include a liability waiver?
No. General Liability Waiver Form is a separate starting point for professionally reviewed activity-specific wording.
Can I use it for online clients?
Yes. The remote-session field asks about available space and equipment so the consultation can address practical limitations.
What about group class reservations?
Fitness Class Booking Form is better suited to choosing a place in a scheduled class than individualized coaching intake.
Is the Personal Trainer Intake Form template free to use?
Yes. You can preview and test Personal Trainer Intake Form on this page without an account, and take a copy into your own HelloForms workspace on the free plan. There is nothing to install and no card required to publish it.
What does the Personal Trainer Intake Form template ask for?
It asks 21 questions across 2 pages, 12 of which are required. Every question is listed in full further down this page, and each one can be renamed, reordered, made optional or deleted after you copy the template.
Can I edit the Personal Trainer Intake Form form after copying it?
Yes — the copy is entirely yours. Change wording, add or remove questions, switch between the classic and card layouts, restyle it to match your brand, and set who gets notified on each submission.
How does the conditional logic in this fitness, wellness & coaching form work?
3 conditional rules ship with the template: Features conditional validation: if “Any movement concerns or existing exercise restrictions?” is Yes, “Movement concerns and restrictions to review” becomes mandatory before the form can be sent. Features conditional validation: if “Preferred session format” is Online, “Available space and equipment for remote sessions” becomes mandatory before the form can be sent. Features conditional validation: if “Have you worked with a trainer before?” is Yes, “What worked and what you would change” becomes mandatory before the form can be sent. All rules are editable in the Logic tab.
Where do responses to the Personal Trainer Intake Form form go?
Submissions land in your workspace under Submissions, where you can search, filter, label and export them to CSV or PDF. You can also email a notification to your team on every submission and send the respondent an auto-reply.
Can I embed the Personal Trainer Intake Form form on my own website?
Yes. Publish the form and paste the embed snippet into any page or share the direct link. The embedded form resizes to fit its container and loads no advertising or marketing trackers inside the iframe.
Is the signature on this form legally usable?
The template captures a drawn signature and stores it with the submission, along with the timestamp, so you keep evidence of who agreed and when. Whether that is sufficient depends on your jurisdiction and the agreement itself.
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